Want some awesome smoothie ideas???
Check out this blog. So many times I have put off working out because I have a small cold and it’s always set me back. Obviously, if you feel like you have been hit by a truck, don’t go but typically it’s okay if your symptoms are above the neck.
(Source: fitspoholic, via weight-a-second)
So….where do I start?
I will promote the top 10 healthy weightloss blogs on my page. Only REBLOGS, no likes.
Must be following strongerandfaster1.tumblr.com
I make these all the time now. They’re amazing and SO simple!
Talk yourself into it, not out of it.
Made this big inspiration board and hung it up on my wall! Goal right now is 70 days binge free, and hopefully losing weight in the process! Some of you girls are on here because you inspire me to be healthy and reach my goal body! :)
So I’ve been slacking and need to start over with 30 Day Shred. I’m gonna kick butt in May! Made myself (and you!) this chart to print out to help me stay on track. May has 31 days - that’s 30 workouts and one rest/skip day.
Who’s with me? REBLOG!
EDIT: For anyone who needs links!