Because Unhealthy Gets You Nowhere..

Jan 17

Exercise —-> X - ar- size —-> eggs are sides…for bacon.

Want some awesome smoothie ideas???

Are you too sick to workout?

Check out this blog. So many times I have put off working out because I have a small cold and it’s always set me back. Obviously, if you feel like you have been hit by a truck, don’t go but typically it’s okay if your symptoms are above the neck. 

http://www.wellnesstoday.com/fitness/am-i-too-sick-work-out

Oct 24

[video]

Sep 25

(Source: fitspoholic, via weight-a-second)

Aug 08

[video]

Jul 23

It’s Time To Get Real

So….where do I start? 

Read More

Jul 03

[video]

Jul 02

Healthy weightloss promo!

strongerandfaster1:

I will promote the top 10 healthy weightloss blogs on my page. Only REBLOGS, no likes.

Must be following strongerandfaster1.tumblr.com

(via journey2bfit)

Jun 28

foodaddictrehab:

I make these all the time now. They’re amazing and SO simple! 

foodaddictrehab:

I make these all the time now. They’re amazing and SO simple! 

(Source: fit-on-stage)

Hey. I would like more HEALTHY fitness blogs to follow! Please reblog this so I can add you!!

(Source: losingitwithbrittany)

Jun 27

Choosing working out over the craft store…hard decision but workout it is.

Talk yourself into it, not out of it. 

(Source: followifuwanna)

Jun 26

justbreathe30:

Made this big inspiration board and hung it up on my wall! Goal right now is 70 days binge free, and hopefully losing weight in the process! Some of you girls are on here because you inspire me to be healthy and reach my goal body! :)

justbreathe30:

Made this big inspiration board and hung it up on my wall! Goal right now is 70 days binge free, and hopefully losing weight in the process! Some of you girls are on here because you inspire me to be healthy and reach my goal body! :)

(via loveyourselfcompletely)

start-living-the-dream:

So I’ve been slacking and need to start over with 30 Day Shred. I’m gonna kick butt in May! Made myself (and you!) this chart to print out to help me stay on track. May has 31 days - that’s 30 workouts and one rest/skip day.
Who’s with me? REBLOG!
EDIT: For anyone who needs links! 

start-living-the-dream:

So I’ve been slacking and need to start over with 30 Day Shred. I’m gonna kick butt in May! Made myself (and you!) this chart to print out to help me stay on track. May has 31 days - that’s 30 workouts and one rest/skip day.

Who’s with me? REBLOG!

EDIT: For anyone who needs links! 

(via abbiiswaggs)