I have done this way too much. It’s now or never.
I have done this way too much. It’s now or never.
(Source: losingitwithbridget, via iwanna-lookfeelbe-skinny)
Words hurt guys. I love having a community where (for the most part) it is not a negative place.
I seriously am so sick of giving up.
April = Abs Galore Month.
I don’t expect to lose a ton of weight by May but I would like to at least fit into my jeans again by my birthday (May 11)
Alright…ready set go…
Hi hi!
Okay so I wanted to let all my followers know that I no longer am posting picures of before and afters, celebs, VS models, or other “healthy” women to aspire to.
I can’t ever be that. If I lose 50 lbs, I could look totally different than the other 200 lb girl who now weighs 150. This is the truth: aspiring to look like other people is not going to help you lose weight. I know because everytime I try to lose weight and base my success off of other peoples’ image, I fail.
If this works for y’all, great for you, but I no longer am posting pictures of women with the intent to “inspire” myself to look like that.
Reblog if your blog is a positive fitblr. I’d like to follow more of you and I’m sure loads of other people would too!
(Source: sophspiration, via curvecreation)
I need an hour and a half routine that can easily be switched up every week.
I like to do cardio to warm up (ie. treadmill, elliptical)
then I like to go do a circuit training. Typically I do legs one day, arms/back the next day and then I do abs on another. This gives me 3 strength training days a week.
However, I get really bored really quick on the other days when I have to do cardio. My gym offers classes like zumba and stuff but I can’t ever go when they are having them because I have class.
Does anyone have specific routine(s) they like to do that keep them motivated?